What if the secret to good health lies not in surgery or medication but in the palm of your very own hand? Incredibly, your hands can heal you -- with the "energy medicine" of Pranic Healing. The word prana denotes the body's own natural, vital, self-healing energy. This book will teach you the many ways in which you can incorporate safe, effective Pranic Healing techniques into your daily life to heal physical, psychological, and emotional problems and stay well.
GrandMaster Choa Kok Sui commissioned Master Co and Dr. Robins to write this Pranic Self-Healing book. Your Hands Can Heal You offers a revolutionary step-by-step program of exercises, practices, and techniques that enable any one - regardless of age, disposition, attitude or aptitude-to quickly and effectively call upon his or her body's energy for optimal health and healing. This includes taking control of your health; disintegrating stress; regulating your emotions effortlessly; purifying your energy fields; step-by-step techniques for speedy recovery from a wide range of physical, psychological and emotional ailments.
In Your Hands Can Heal You, you'll find easy-to-learn methods to generate energy, including non-touch hand movements; the basic tenets of energetic hygiene; full-body breathing; and brief meditations. With the expert training and guidance of Stephen Co, you'll learn how to conquer a wide range of disorders, including:
- irritable bowel syndrome
- menstrual cramps
With step-by-step instructions, line drawings, and real-life stories of medical recovery, this revolutionary health reference can provide you with all the help you need to help yourself -- with your own two hands.